How Can I Boost My Immune System?

February 15, 2023

These days, more than ever we are looking for great ways to naturally boost our immune systems to help our bodies fight off viruses and other illnesses. At Supreme Medical Center we provide treatment to patients looking to boost their immunity to live longer, happier, and healthier lives.

The CDC Recommends Following These 6 Tips to Enhance Immunity

Eat Well

Eating well means eating plenty of fruits and vegetables, lean protein, whole grains, and fat–free or low–fat milk and milk products. Eating well also means limiting saturated fats, cholesterol, salt, and added sugars.

Eating well provides multiple nutrients that support optimal immune function. Be aware, however, that too much of some vitamins and minerals can be harmful. Talk to your health care provider if you think you need nutritional supplements.

Be Physically Active

Regular physical activity helps you feel better, sleep better, and reduce anxiety. Combined with eating well, physical activity can help a person maintain a healthy weight.

Following the physical activity recommendations for your age provides immediate and long–term benefits. Emerging research also suggests that physical activity may potentially benefit immunity.

Maintain a Healthy Weight

Excess weight can affect how your body functions. Obesity, defined as a body mass index (BMI) of 30 or more in adults, is linked to impaired immune functions. Obesity may also lower vaccine effectiveness for numerous diseases, including influenza, hepatitis B, and tetanus.

Safe ways to help maintain a healthy weight include reducing stress, eating healthy foods, getting enough sleep, and engaging in regular physical activity.

Get Enough Sleep

Scientific evidence is building that sleep loss can negatively affect different parts of the immune system. This can lead to the development of a wide variety of disorders.

Quit Smoking

Smoking can make the body less successful at fighting disease. Smoking increases the risk for immune system problems, including rheumatoid arthritis.

Avoid Too Much Alcohol

Over time, excessive alcohol use can weaken the immune system.

IV Treatment to Boost Immune System

Awesome Immunity Booster & Energizer.

Vitamin C in high doses is a powerful antioxidant. It has many benefits such as: boosts the immune system, improves skin texture, protects cell structures, accelerates wound healing and collagen production, & boosts energy by facilitating fat breakdown.

Ingredients: Magnesium Chloride, Calcium Chloride, Methyl cobalamin, B Complex, Ascorbic Acid (Vitamin C) and Zinc.

IV Treatment to Promote Weight Loss

Assist in Weight Loss, Boost Metabolism.

Looking for help to boost your metabolism so you can shed those unwanted pounds and have a healthier weight? Well look no more because we have a perfect cocktail for you.

Ingredients: Magnesium Chloride, Zinc, B Complex, Ascorbic Acid (Vitamin C), Glutathione, Alpha Lipoic Acid (given in a separate 250ml NS bag after infusion is over), Lipo-C injection.

IV Therapy Treatment in Houston

At Supreme Medical Center we believe a happy life begins with a healthy body and mind. Our goal is to ensure each one of our patients reaches their goals by eliminating medical concerns and issues that have the potential to stand in their way with quality preventive care and treatment.

We offer IV therapy treatment for a wide range of patient needs including weight loss, allergy treatment, vitamin packs, hydration, and more. These treatments are each catered to the individual’s needs and are effective at administering care quickly and at the source.

We work with our patients to ensure they are being heard and are treated with respect and care. Schedule an appointment with our team today to learn how Supreme Medical Center stands out from the other medical groups you have worked with.


Supreme Medical Center
350 N Sam Houston Pkwy E
Suite B240
Houston, TX 77060
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